Stress-less Anxiety Solutions
...axe your anxiety, wipe-out your worries! #The Stress-less Life

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Release the negative...

Posted on 2 March, 2018 at 8:10 Comments comments (3)

“The more anger towards the past you carry in your heart…the less capable you are of loving in the present” anon.

It is true that negative feelings from your past can destroy your present joy and cause you to live without love. You deny yourself that powerful love energy; your Wow! You live blocked and dysfunctional until you find the release that you so desperately need in order to love again. Take the time to release your anger safely; get the support your need so that you can love again and embrace life rather than hiding away in pain.

Hypnotherapy is a fabulous way of releasing the negative internal energy blocks that are repressed in your powerful subconcious mind. It gets to the root of the issue and allows you to uncover these repressed memories to revisit them and heal them - so that you can live free of the 'sanskara' blocks, and unleash your inner wow! energy to bring confidence to your successful future..Combine this with some NLP and coaching to ensure your best mindset and plan for the future and you can have a powerful transformation to live the life of your dreams with nothing holding you back...

Find your Wow! Release your negativity and learn to live the stress-less life.

What are you holding on to...?

Posted on 6 February, 2018 at 6:40 Comments comments (0)

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured” Mark Twain

Are you holding onto your anger? Are you worried about letting it out? Do you realise you are storing up harm for yourself?

It is possible to safely release your anger. It is possible to open up the valves and let it all go so that your body and emotions are no longer being eroded away by bitterness and anger. When you do so safely, you release the stress and anxiety that builds up alongside the anger and allow yourself to live free in your heart energy which I call your Wow! Once you are free of past anger, I can teach you how to keep the heart energy valve open so that new situations which once would have fuelled your anger are no longer able to fill your tank.

You can find new ways to live, you too can live the stress-less life. You can discover your Wow!


The Temper Trap...

Posted on 25 January, 2018 at 14:25 Comments comments (0)

“A quick temper will make a fool of you soon enough” Bruce Lee

Agree or disagree? Certainly, exploding with anger, and out of control behaviour will lost you a lot of friends and spoil relationships with your teenage kids. But are you just supposed to hold onto it? Repress it? Push it deep inside as if that solves anything?

Safe expression of anger is not ‘losing your temper’; but it is finding powerful release for past and present anger in order to keep your energy flow clear of blockages and emotional stress and anxiety. With anger release coaching your can find safe ways of releasing past anger and using your Wow! energy to find better ways of responding to your kids in the present.

It is time for you to take back control and find your inner heart energy that I call the Wow! It is time for your anger release coaching...better call Jeff!!


Discover your Wow!

Posted on 23 January, 2018 at 6:25 Comments comments (0)

Time to discover your Wow!

The Wow! is also a source of strength and confidence for parents, as it is released from the heart energy centre. It is a healer of broken relationships and a foundation for fabulous connections with your teenage kids. It draws on the power of the unconscious mind, and realises that thoughts are things that can drive your emotions and release negativity including anger, stress and anxiety, clearing the way for positive powerful interactions. It can turn anxiety in to confidence, and creates an openness for success in every area of your life.

You must become open and aware, and ready to release the Wow! energy and enthusiasm into your life. Others in your life will be affected and engulfed as the Wow! energy flows through you, creating a positive cycle flowing from you and back to you.

Is it time to release the love energy rather than anger into your relationships?

Damaging anger...

Posted on 23 January, 2018 at 5:55 Comments comments (0)

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger…let go of the poisonous past and live the abundantly beautiful present” Dr Steve Maraboli

“Holding onto anger is like drinking poison and expecting someone else to die” Buddha

Holding on to anger can be damaging as you close yourself off from the healing love energy from your heart. Past anger may have become repressed, trapped, and squashed down. It has become a 'samskara' – trapped emotional energy deep in your subconscious that causes a blockage inside you emotionally and spiritually. It becomes toxic to your system and must be released in order to bring about the full flow of your energy again.

It is time to release your Wow! energy and allow yourself to safely and fully express your past anger. It may be your very recent past, or perhaps a long time pushed down waiting to be triggered by a recognition in your subconscious. This is the ‘poison’ that Buddha talked of…and it can kill you through stress and anxiety which are how your repressed anger may leak out in your life. It may fuel that over-reaction that makes no sense to you in relation to the situation that you are angry about.

Find the time to deal with this and discover your Wow! as you experience the positive healing energy through anger release coaching…in a safe environment with Jeff. This is your time…What will you choose today?


What about anger...?

Posted on 16 October, 2017 at 14:10 Comments comments (0)

Ever wondered why you get more angry with your teens than you ever thought possible? Have you ever wondered where 'all that anger' comes from - I mean it's 'only a room' and they have promised to keep it tidy... eventually! But your blood begins to boil. After the explosion, the fiery inferno, the huge confrontation you get a chance to reflect... where did all of that force of anger come from?

The chances are you are dealing with some of your past anger. Your powerful subconcious mind has linked something that your kid said with a reservoir of anger that was unleashed all over them. On reflection it seems unreasonable. You find yourself either apologising and getting a torrent of abuse - or worse; standing your ground and feeling like such a hypocrite and failure... sound familiar?

It is time to find a safe way of dealing with your past anger... time to take control... to 'sweep it onto the carpet' and deal with it... your time is now - if you want to?

Contact Jeff @ the stress-less life today