“Let today be the day you finally release yourself from the imprisonment of past grudges and anger…let go of the poisonous past and live the abundantly beautiful present” Dr Steve Maraboli
“Holding onto anger is like drinking poison and expecting someone else to die” Buddha
Holding on to anger can be damaging as you close yourself off from the healing love energy from your heart. Past anger may have become repressed, trapped, and squashed down. It has become a 'samskara' – trapped emotional energy deep in your subconscious that causes a blockage inside you emotionally and spiritually. It becomes toxic to your system and must be released in order to bring about the full flow of your energy again.
It is time to release your Wow! energy and allow yourself to safely and fully express your past anger. It may be your very recent past, or perhaps a long time pushed down waiting to be triggered by a recognition in your subconscious. This is the ‘poison’ that Buddha talked of…and it can kill you through stress and anxiety which are how your repressed anger may leak out in your life. It may fuel that over-reaction that makes no sense to you in relation to the situation that you are angry about.
Find the time to deal with this and discover your Wow! as you experience the positive healing energy through anger release coaching…in a safe environment with Jeff. This is your time…What will you choose today?