“A quick temper will make a fool of you soon enough” Bruce Lee
Agree or disagree? Certainly, exploding with anger, and out of control behaviour will lost you a lot of friends and spoil relationships with your teenage kids. But are you just supposed to hold onto it? Repress it? Push it deep inside as if that solves anything?
Safe expression of anger is not ‘losing your temper’; but it is finding powerful release for past and present anger in order to keep your energy flow clear of blockages and emotional stress and anxiety. With anger release coaching your can find safe ways of releasing past anger and using your Wow! energy to find better ways of responding to your kids in the present.
It is time for you to take back control and find your inner heart energy that I call the Wow! It is time for your anger release coaching...better call Jeff!!