Stress-less Anxiety Solutions
...transforming lives...#The Stress-less Life
  

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One day at a time...

Posted on 13 February, 2018 at 10:05


‘You’re not going to master the rest of your life in one day. Just relax…Master the day. Then keep doing that every day’ Anon.

‘Nothing can bring you peace but yourself’ Ralph Waldo Emerson


How in control do you feel? Are there areas of your life that cause you to feel stressed or anxious? Does it seem like life comes at you all at once leading to overwhelming anxiety? Do you expect to be a parenting champion all at once? Are you struggling to find peace in the chaos?


The Stress-less life is built on the principle of taking back control of your life – one day at a time…maybe even one moment at a time. You don’t have to handle your life all at once…you only need to handle today…and this moment in time…


Do you know what you need to do right now? Is it aligned with your purpose? Does it fit into your mission? Do you have goals in place for your life long term? Does what you are doing right now meet up with achieving your goals?


When you stop and enjoy each moment – safe in the knowledge that it fits and it part of your plan – you can live the Stress-less life. When you can understand your purpose, mission and goals for your family then you can live the life of the Stress-less parent. When blocks get in the way – you can find skills and strategies to equip you for the job of parenting at the Stress-less life. When you are struggling with longer term blocks from your past – you can find release at the Stress-less life.


Is it time to start YOUR Stress-less life…?


Categories: Release from anxiety and stress, Living your dreams, Confidence

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