What can I expect?
Anxiety is an emotional pain and I can help you live a pain-free life as you lose your anxiety. I will help you release you from anxiety triggers in your past, healing your hurts and replacing your anxiety with a more confident you...so with Jeff YOU deal with your anxiety.
Therapy begins with a relaxation session: you will enjoy the deep calm and stress-less feeling of letting your body fall into deep, cleansing relaxation…this is the first essential part of the therapy. When else do you truly get to relax fully and deeply?
Once relaxed, your body in a state of total calm anxiety free elation, you will hear positive thoughts and affirmations to empower you from the inside out. Your subconscious is now ready to receive positive thoughts about you and the way that you desire to live in a calm and ‘stress-less’ way, installing anchors that will trigger this feeling for you whenever it is required in your life, so that you are empowered to live anxiety free from the inside out. You may release blocks from your past that are hampering your confidence and health and find access to your inner Wow! energy that can empower you from deep within your spirit.
You end the session bringing this calm and relaxation into your life as you engage the power of your subconscious mind in your every-day ‘stress-less’ life.
In the following sessions you will uncover any emotional triggers and find release from the root cause of your issues to find amazing inner healing and freedom from your past responses...each session following the pattern above.
You may find yourself on an inner journey finding amazing solutions to your issues. You may find yourself visualising a powerful future for yourself. You will find that your transformation begins when you get in touch...what are you waiting for?
Take a seat in the comfortable therapy room for your healing transformation as you axe your anxiety and build up confidence for all of your future life...this is your time!